Manifestation isn’t just a ‘buzz’ word marketers use to try and sell you some ‘magic’ pill that will make all your dreams come true. It’s...

You probably learned in school that everything in the universe, including humans, is made up of atoms. Quantum physics tells us that...

Stress affects everyone differently. Some people thrive on stress, always rushing around and buzzing with energy. Other people become...

Homoeopathic medicines are used for a number of acute and chronic conditions such as; arthritis, asthma, and allergies. But, what...

When we control our breathing, it in turn controls lots of our bodily functions. It lowers your heart rate, helps you relax, and more

In the previous blog we discovered that the Base Chakra is all about the basic survival needs, such as security, health, safety, food,...

The base chakra is also known as the root chakra or Muladhara Chakra. It is often considered as 'the first chakra' since it's located at...

If you ever experienced anxiety, you’ll know how debilitating it can be and what a massive impact it can have on your life. Being told...